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Drink green tea and take care of yourself from within

Green tea, an ally for your body.

It is a healthy energizer that has countless benefits for the body. Its theine content keeps us awake, improving mental focus and concentration. Experts also claim that it strengthens the immune system due to its L-theanine content. It thus becomes a health defender, improving the ability to resist viruses such as the flu and various infections.

This superfood takes care of you inside and out. Learn more about the benefits of green tea for your skin:

It is an antioxidant rich in vitamins C and E. These vitamins and their antibacterial power notably improve imperfections such as acne, marks and facial skin blemishes. On the other hand, its high composition of isoflavones and catechins prevents aging. It delays premature skin aging and the appearance of wrinkles. The antioxidant power of green tea protects the surface of our skin from external agents, such as pollution. It eliminates impurities and keeps the skin fresh and clean.

If you take care of yourself on the inside, it will show on the outside too. Combine your cream routine with green tea consumption for healthy, glowing skin.

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